as the bacteria in your gut, known as the gut microbiome, play a crucial role in immune function, metabolism, hormone regulation, and even brain health, meaning an imbalance in gut bacteria can contribute to problems like obesity, diabetes, heart disease, mental health disorders, autoimmune diseases, and even certain cancers; essentially, a healthy gut is vital for overall well-being and a main focus of care in naturopathic medicine.
Listen to your gut and seek help if needed!
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